a_team
01776, MA
Total Rides: 2077
Following
a_team
01776, MA
Total Rides: 2077
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 6:55 PM
Difficulty: 6.96 / 10
700kj
103rpm
47%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 1:5 PM
Difficulty: 7.3 / 10
942kj
103rpm
48%
24mph
661kj
100rpm
47%
22mph
710kj
104rpm
47%
24mph
90 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/6/23 @ 10:47 AM
Difficulty: 7.73 / 10
1239kj
101rpm
46%
23mph
30 min Club Bangers Ride
Alex Toussaint
Wednesday 11/29/23 @ 5:8 PM
Difficulty: 7.75 / 10
400kj
84rpm
50%
20mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 11/29/23 @ 11:7 AM
Difficulty: 6.77 / 10
644kj
103rpm
46%
23mph
709kj
102rpm
47%
24mph
500kj
98rpm
51%
24mph