a_team
01776, MA
Total Rides: 2077

Following

a_team
01776, MA
Total Rides: 2077

Following

Workouts

Tuesday 1/16/24 @ 3:35 PM
Difficulty: NaN / 10
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929kj
102rpm
47%
24mph
Monday 1/15/24 @ 4:17 PM
Difficulty: NaN / 10
View Class
 
20 min Strength for Runners
Matt Wilpers
Wednesday 1/10/24 @ 7:47 PM
Difficulty: 6.26 / 10
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Tuesday 1/9/24 @ 7:6 PM
Difficulty: NaN / 10
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447kj
101rpm
47%
23mph
Tuesday 1/9/24 @ 12:44 PM
Difficulty: NaN / 10
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907kj
103rpm
47%
23mph
Monday 1/8/24 @ 7:16 PM
Difficulty: NaN / 10
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Sunday 1/7/24 @ 5:3 PM
Difficulty: NaN / 10
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Friday 1/5/24 @ 11:27 AM
Difficulty: NaN / 10
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451kj
102rpm
47%
23mph
10 min Post-Run Stretch
Matt Wilpers
Thursday 1/4/24 @ 12:18 PM
Difficulty: 3.68 / 10
View Class
 
20 min Strength for Runners
Matt Wilpers
Thursday 1/4/24 @ 11:52 AM
Difficulty: 6.73 / 10
View Class