a_team
01776, MA
Total Rides: 2077
Following
a_team
01776, MA
Total Rides: 2077
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/2/24 @ 6:45 PM
Difficulty: 6.96 / 10
435kj
101rpm
46%
23mph
20 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 5:7 PM
Difficulty: 6.23 / 10
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/24/24 @ 10:54 AM
Difficulty: 7.5 / 10
1139kj
103rpm
46%
23mph