a_team
01776, MA
Total Rides: 2077

Following

a_team
01776, MA
Total Rides: 2077

Following

Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 5/14/23 @ 3:29 PM
Difficulty: 4.04 / 10
View Class
75kj
96rpm
48%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/14/23 @ 2:59 PM
Difficulty: 7.63 / 10
View Class
630kj
96rpm
57%
26mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 5/14/23 @ 2:49 PM
Difficulty: 6.66 / 10
View Class
161kj
100rpm
49%
24mph
10 min AT's Ride to Greatness: Cool Down
Alex Toussaint
Saturday 5/13/23 @ 11:44 AM
Difficulty: 5.2 / 10
View Class
161kj
104rpm
48%
24mph
30 min Intervals Run
Adrian Williams
Saturday 5/13/23 @ 11:8 AM
Difficulty: 7.5 / 10
View Class
 
45 min HIIT & Hills Ride
Alex Toussaint
Friday 5/12/23 @ 10:57 AM
Difficulty: 8.12 / 10
View Class
950kj
103rpm
54%
26mph
30 min HIIT & Hills Ride
Alex Toussaint
Thursday 5/11/23 @ 11:0 AM
Difficulty: 8.07 / 10
View Class
556kj
101rpm
51%
25mph
15 min AFO Ride: Carly Pearce
Matt Wilpers
Thursday 5/11/23 @ 10:44 AM
Difficulty: 6.84 / 10
View Class
234kj
97rpm
50%
24mph
30 min 2000s Ride
Alex Toussaint
Wednesday 5/10/23 @ 10:52 AM
Difficulty: 7.94 / 10
View Class
505kj
91rpm
53%
23mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 5/9/23 @ 11:16 AM
Difficulty: 8.14 / 10
View Class
920kj
99rpm
56%
26mph