Workouts

Thursday 4/4/24 @ 12:53 PM
Difficulty: NaN / 10
 
Wednesday 4/3/24 @ 3:59 PM
Difficulty: NaN / 10
 
Thursday 3/28/24 @ 2:11 PM
Difficulty: NaN / 10
 
5 min Body Scan Meditation
Ross Rayburn
Thursday 3/21/24 @ 9:12 AM
Difficulty: 0 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Wednesday 3/13/24 @ 11:53 PM
Difficulty: 0 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 3/5/24 @ 11:54 AM
Difficulty: 7.57 / 10
400kj
98rpm
46%
22mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Saturday 3/2/24 @ 12:26 PM
Difficulty: 0 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 2/22/24 @ 12:29 AM
Difficulty: 5.26 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Sunday 2/18/24 @ 6:12 PM
Difficulty: 7.9 / 10
320kj
95rpm
48%
22mph
Friday 2/16/24 @ 2:18 PM
Difficulty: NaN / 10