a_team
01776, MA
Total Rides: 2077

Following

a_team
01776, MA
Total Rides: 2077

Following

Workouts

15 min HIIT Ride
Alex Toussaint
Wednesday 5/24/23 @ 11:36 AM
Difficulty: 8.06 / 10
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200kj
93rpm
49%
22mph
30 min Hip Hop Run
Alex Toussaint
Wednesday 5/24/23 @ 11:2 AM
Difficulty: 7.54 / 10
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30 min HIIT Ride
Alex Toussaint
Tuesday 5/23/23 @ 7:26 PM
Difficulty: 8.19 / 10
View Class
661kj
96rpm
60%
27mph
45 min Endurance Run
Matt Wilpers
Tuesday 5/23/23 @ 11:1 AM
Difficulty: 7.12 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/22/23 @ 11:16 AM
Difficulty: 6.05 / 10
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677kj
94rpm
50%
23mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/20/23 @ 11:56 AM
Difficulty: 6.19 / 10
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767kj
102rpm
49%
24mph
45 min 80s Run
Matt Wilpers
Friday 5/19/23 @ 10:59 AM
Difficulty: 7.39 / 10
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30 min Power Zone Ride
Matt Wilpers
Thursday 5/18/23 @ 11:27 AM
Difficulty: 7.19 / 10
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552kj
104rpm
50%
25mph
20 min Recovery Ride
Matt Wilpers
Thursday 5/18/23 @ 11:7 AM
Difficulty: 4.4 / 10
View Class
300kj
101rpm
47%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 5/17/23 @ 11:12 AM
Difficulty: 7.99 / 10
View Class
550kj
96rpm
55%
25mph