Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Sunday 6/11/23 @ 1:52 PM
Difficulty: 4.74 / 10
150kj
102rpm
47%
23mph
20 min HIIT Ride
Ben Alldis
Sunday 6/11/23 @ 1:29 PM
Difficulty: 8.07 / 10
458kj
97rpm
61%
27mph
Extra 10: Low Impact Ride
Matt Wilpers
Sunday 6/11/23 @ 1:18 PM
Difficulty: 4.85 / 10
167kj
96rpm
52%
24mph
Extra 10: HIIT Ride
Alex Toussaint
Saturday 6/10/23 @ 1:33 PM
Difficulty: 7.81 / 10
190kj
86rpm
61%
25mph
20 min Low Impact Ride
Alex Toussaint
Thursday 6/8/23 @ 3:0 PM
Difficulty: 6.59 / 10
360kj
86rpm
58%
25mph
20 min 80s Ride
Alex Toussaint
Thursday 6/8/23 @ 2:39 PM
Difficulty: 7.34 / 10
360kj
87rpm
59%
25mph
30 min Sleep Meditation
Ross Rayburn
Thursday 6/8/23 @ 1:45 AM
Difficulty: 0 / 10
 
45 min Verzuz Ride
Alex Toussaint
Wednesday 6/7/23 @ 10:24 AM
Difficulty: 8.29 / 10
811kj
86rpm
59%
24mph
45 min Classic Rock Run
Matt Wilpers
Tuesday 6/6/23 @ 11:21 AM
Difficulty: 7.4 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 6/5/23 @ 10:58 PM
Difficulty: 8.12 / 10
500kj
51rpm
73%
15mph