a_team
01776, MA
Total Rides: 2077

Following

a_team
01776, MA
Total Rides: 2077

Following

Workouts

30 min Classic Rock Run
Matt Wilpers
Saturday 7/1/23 @ 11:49 AM
Difficulty: 6.96 / 10
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45 min Power Zone Endurance
Denis Morton
Friday 6/30/23 @ 10:0 AM
Difficulty: 6.94 / 10
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760kj
103rpm
49%
24mph
10 min Cool Down Run
Adrian Williams
Thursday 6/29/23 @ 12:2 PM
Difficulty: 4.83 / 10
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30 min Hip Hop Run
Alex Toussaint
Thursday 6/29/23 @ 11:32 AM
Difficulty: 7.11 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/28/23 @ 11:39 AM
Difficulty: 7.07 / 10
View Class
774kj
104rpm
49%
24mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 6/27/23 @ 8:2 PM
Difficulty: 8.05 / 10
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932kj
94rpm
59%
26mph
30 min Hip Hop Ride
Alex Toussaint
Monday 6/26/23 @ 10:59 PM
Difficulty: 7.82 / 10
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633kj
92rpm
60%
26mph
15 min Tabata Ride
Alex Toussaint
Monday 6/26/23 @ 11:7 AM
Difficulty: 8.22 / 10
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317kj
88rpm
63%
25mph
30 min Sleep Meditation
Ross Rayburn
Monday 6/26/23 @ 12:44 AM
Difficulty: 1.5 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/25/23 @ 1:14 PM
Difficulty: 7.25 / 10
View Class
1069kj
104rpm
50%
25mph