a_team
01776, MA
Total Rides: 2077
Following
a_team
01776, MA
Total Rides: 2077
Following
Workouts
375kj
99rpm
54%
25mph
10 min Lil' Kim Warm Up Ride
Cliff Dwenger
Sunday 7/16/23 @ 4:38 PM
Difficulty: 5.37 / 10
200kj
103rpm
54%
26mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/13/23 @ 9:55 AM
Difficulty: 6.26 / 10
704kj
102rpm
48%
24mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Wednesday 7/12/23 @ 5:15 PM
Difficulty: 7.67 / 10
612kj
92rpm
60%
26mph
334kj
98rpm
50%
24mph
612kj
97rpm
57%
26mph
612kj
95rpm
58%
26mph
256kj
103rpm
49%
24mph
15 min Move for More: Tabata Ride
Alex Toussaint
Saturday 7/8/23 @ 1:41 PM
Difficulty: 8.17 / 10
250kj
86rpm
57%
22mph