a_team
01776, MA
Total Rides: 2077

Following

a_team
01776, MA
Total Rides: 2077

Following

Workouts

30 min Hip Hop Ride
Alex Toussaint
Monday 8/7/23 @ 10:59 PM
Difficulty: 7.9 / 10
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550kj
97rpm
54%
25mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 8/7/23 @ 12:5 PM
Difficulty: 6.93 / 10
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734kj
101rpm
49%
24mph
45 min Hip Hop Ride
Alex Toussaint
Sunday 8/6/23 @ 4:17 PM
Difficulty: 8.1 / 10
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752kj
96rpm
51%
24mph
20 min Relaxing Meditation
Ross Rayburn
Saturday 8/5/23 @ 5:49 PM
Difficulty: 3.64 / 10
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Extra 10: Low Impact Ride
Alex Toussaint
Friday 8/4/23 @ 11:0 AM
Difficulty: 5.03 / 10
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126kj
100rpm
44%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/3/23 @ 9:53 AM
Difficulty: 6.96 / 10
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632kj
102rpm
46%
23mph
10KM Los Realejos Region Run
Wednesday 8/2/23 @ 11:5 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Alex Toussaint
Tuesday 8/1/23 @ 11:7 AM
Difficulty: 6.42 / 10
View Class
453kj
98rpm
48%
23mph
10 min Post-Run Stretch
Matt Wilpers
Monday 7/31/23 @ 11:54 PM
Difficulty: 3.75 / 10
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20 min AT's Ride to Greatness: Game 3
Alex Toussaint
Monday 7/31/23 @ 9:17 PM
Difficulty: 8.9 / 10
View Class
448kj
96rpm
60%
27mph