Workouts

30 min Sleep Meditation
Ross Rayburn
Wednesday 8/16/23 @ 6:2 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 11:16 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/15/23 @ 10:53 AM
Difficulty: 3.88 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Sunday 8/13/23 @ 7:31 PM
Difficulty: 7.55 / 10
380kj
97rpm
54%
25mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 8/13/23 @ 11:40 AM
Difficulty: 7.07 / 10
789kj
103rpm
49%
25mph
30 min 2000s Run
Alex Toussaint
Friday 8/11/23 @ 4:0 PM
Difficulty: 7.4 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Friday 8/11/23 @ 9:23 AM
Difficulty: 7.96 / 10
751kj
96rpm
52%
24mph
15 min Climb Ride
Denis Morton
Wednesday 8/9/23 @ 8:12 PM
Difficulty: 7.53 / 10
315kj
95rpm
59%
26mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 8/8/23 @ 6:5 PM
Difficulty: 7.79 / 10
501kj
96rpm
52%
24mph
Tuesday 8/8/23 @ 12:1 PM
Difficulty: NaN / 10