Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/27/23 @ 12:36 PM
Difficulty: 5.72 / 10
479kj
103rpm
48%
24mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/25/23 @ 6:34 PM
Difficulty: 6.86 / 10
1149kj
102rpm
47%
23mph
5 min Cool Down Ride
Alex Toussaint
Thursday 8/24/23 @ 9:55 AM
Difficulty: 3.97 / 10
75kj
103rpm
47%
23mph
45 min Hip Hop Ride
Alex Toussaint
Thursday 8/24/23 @ 9:8 AM
Difficulty: 8.28 / 10
684kj
102rpm
47%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/23/23 @ 9:4 AM
Difficulty: 7.3 / 10
1024kj
100rpm
50%
24mph
30 min Hip Hop Tour: The South Ride
Denis Morton
Monday 8/21/23 @ 6:38 PM
Difficulty: 7.36 / 10
467kj
95rpm
52%
24mph
Friday 8/18/23 @ 4:45 PM
Difficulty: NaN / 10
 
Friday 8/18/23 @ 4:35 PM
Difficulty: NaN / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Friday 8/18/23 @ 12:30 PM
Difficulty: 8.02 / 10
505kj
93rpm
53%
24mph
30 min Sleep Meditation
Ross Rayburn
Thursday 8/17/23 @ 1:47 AM
Difficulty: 0 / 10