Workouts

Extra 10: Low Impact Ride
Matt Wilpers
Monday 10/2/23 @ 11:53 PM
Difficulty: 4.45 / 10
142kj
97rpm
47%
23mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/2/23 @ 4:47 PM
Difficulty: 7.27 / 10
948kj
101rpm
48%
24mph
30 min Power Zone Endurance EDM Ride
Matt Wilpers
Friday 9/29/23 @ 10:26 AM
Difficulty: 6.68 / 10
501kj
101rpm
49%
24mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/27/23 @ 9:21 AM
Difficulty: 7.71 / 10
1105kj
100rpm
47%
23mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/26/23 @ 4:15 PM
Difficulty: 7.88 / 10
512kj
98rpm
51%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/26/23 @ 9:52 AM
Difficulty: 7.27 / 10
921kj
101rpm
48%
23mph
20 min New Tracks Ride
Alex Toussaint
Monday 9/25/23 @ 5:11 PM
Difficulty: 7.46 / 10
334kj
99rpm
51%
24mph
20 min Climb Ride
Alex Toussaint
Saturday 9/23/23 @ 4:30 PM
Difficulty: 7.77 / 10
351kj
100rpm
52%
25mph
45 min Power Zone Ride
Matt Wilpers
Saturday 9/23/23 @ 11:55 AM
Difficulty: 8.09 / 10
757kj
103rpm
48%
24mph
30 min Power Zone Ride
Matt Wilpers
Friday 9/22/23 @ 10:28 AM
Difficulty: 8.49 / 10
500kj
100rpm
49%
24mph