Workouts
464kj
101rpm
48%
23mph
527kj
104rpm
49%
25mph
0kj
0rpm
0%
0mph
500kj
99rpm
50%
24mph
234kj
93rpm
50%
23mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 10/16/23 @ 12:3 PM
Difficulty: 7.31 / 10
975kj
103rpm
48%
24mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Sunday 10/15/23 @ 4:12 PM
Difficulty: 5.87 / 10
452kj
102rpm
47%
23mph
30 min HIIT & Hills Ride
Alex Toussaint
Saturday 10/14/23 @ 5:15 PM
Difficulty: 7.96 / 10
505kj
94rpm
53%
24mph
505kj
86rpm
55%
23mph