Workouts

45 min Hip Hop Ride
Alex Toussaint
Monday 10/23/23 @ 10:59 PM
Difficulty: 8 / 10
521kj
97rpm
52%
24mph
30 min Country Ride
Denis Morton
Monday 10/23/23 @ 8:34 PM
Difficulty: 7.46 / 10
317kj
98rpm
50%
24mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/23/23 @ 12:19 PM
Difficulty: 7.33 / 10
985kj
104rpm
48%
24mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 10/22/23 @ 4:10 PM
Difficulty: 6.63 / 10
504kj
102rpm
49%
24mph
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 10/22/23 @ 10:29 AM
Difficulty: 6.92 / 10
704kj
100rpm
48%
24mph
30 min HIIT Ride
Alex Toussaint
Saturday 10/21/23 @ 6:2 PM
Difficulty: 8.12 / 10
552kj
96rpm
56%
25mph
Saturday 10/21/23 @ 5:33 PM
Difficulty: NaN / 10
346kj
98rpm
46%
22mph
45 min HIIT & Hills Ride
Alex Toussaint
Friday 10/20/23 @ 3:38 PM
Difficulty: 8.18 / 10
751kj
94rpm
53%
24mph
30 min London Run
Jermaine Johnson
Thursday 10/19/23 @ 4:33 PM
Difficulty: 0 / 10
 
30 min Low Impact Ride
Matt Wilpers
Wednesday 10/18/23 @ 5:8 PM
Difficulty: 5.37 / 10
431kj
102rpm
46%
23mph