Workouts

20 min Hip Hop Run
Matt Wilpers
Thursday 11/16/23 @ 3:49 PM
Difficulty: 6.96 / 10
 
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 11:10 AM
Difficulty: 7.69 / 10
943kj
101rpm
48%
24mph
Tuesday 11/14/23 @ 1:5 AM
Difficulty: NaN / 10
 
Friday 11/10/23 @ 4:17 PM
Difficulty: NaN / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 11/10/23 @ 10:26 AM
Difficulty: 7.77 / 10
400kj
95rpm
47%
22mph
30 min DMX Ride
Tunde Oyeneyin
Thursday 11/9/23 @ 11:59 PM
Difficulty: 7.73 / 10
476kj
97rpm
50%
24mph
Thursday 11/9/23 @ 4:17 PM
Difficulty: NaN / 10
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 11/8/23 @ 6:38 PM
Difficulty: 8.23 / 10
568kj
100rpm
47%
23mph
20 min 2000s Ride
Ben Alldis
Saturday 11/4/23 @ 4:55 PM
Difficulty: 7.56 / 10
325kj
94rpm
52%
24mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Saturday 11/4/23 @ 12:15 PM
Difficulty: 7.18 / 10
675kj
103rpm
46%
23mph