Workouts
178kj
67rpm
51%
18mph
400kj
70rpm
49%
18mph
286kj
70rpm
51%
19mph
30 min Glutes & Legs Strength
Selena Samuela
Thursday 9/14/23 @ 6:19 PM
Difficulty: 8.09 / 10
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 5:43 PM
Difficulty: 6.61 / 10
184kj
67rpm
50%
18mph
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 9/11/23 @ 3:48 PM
Difficulty: 7.1 / 10