a_spenard
Georgia
Total Rides: 626

Following

a_spenard
Georgia
Total Rides: 626

Following

Workouts

10 min Core Strength
Rebecca Kennedy
Monday 9/11/23 @ 3:25 PM
Difficulty: 5.38 / 10
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30 min Skrillex Ride
Kendall Toole
Sunday 9/10/23 @ 5:32 PM
Difficulty: 8.38 / 10
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263kj
72rpm
48%
19mph
45 min Full Body Strength
Jess Sims
Sunday 9/10/23 @ 4:27 PM
Difficulty: 8.06 / 10
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45 min Full Body Strength
Jess Sims
Sunday 9/10/23 @ 3:41 PM
Difficulty: 7.54 / 10
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30 min Chris Stapleton Ride
Hannah Corbin
Friday 9/8/23 @ 6:58 PM
Difficulty: 7.04 / 10
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249kj
76rpm
45%
18mph
30 min Hip Hop Glutes & Legs Strength
Selena Samuela
Friday 9/8/23 @ 6:11 PM
Difficulty: 7.74 / 10
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10 min Core Strength
Robin Arzón
Friday 9/8/23 @ 5:51 PM
Difficulty: 6.67 / 10
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45 min Sweat Steady Ride
Jess King
Thursday 9/7/23 @ 5:45 PM
Difficulty: 8.67 / 10
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401kj
76rpm
46%
18mph
20 min Chest & Back Strength
Callie Gullickson
Thursday 9/7/23 @ 11:8 AM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Olivia Amato
Thursday 9/7/23 @ 10:56 AM
Difficulty: 6.42 / 10
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