a_slow_wag
My Boykin's House
Total Rides: 1007

Following

a_slow_wag
My Boykin's House
Total Rides: 1007

Following

Workouts

30 min Feel Good Ride
Ally Love
Monday 9/18/23 @ 11:31 AM
Difficulty: 7.67 / 10
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110kj
58rpm
39%
13mph
30 min Yacht Rock Ride
Jenn Sherman
Thursday 9/14/23 @ 11:12 AM
Difficulty: 7.25 / 10
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99kj
53rpm
40%
12mph
30 min Classic Rock Ride
Emma Lovewell
Monday 9/11/23 @ 5:4 PM
Difficulty: 7.86 / 10
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106kj
54rpm
42%
13mph
5 min Post-Ride Stretch
Bradley Rose
Monday 9/11/23 @ 12:11 PM
Difficulty: 3.26 / 10
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20 min Full Body Stretch
Rebecca Kennedy
Monday 9/11/23 @ 11:30 AM
Difficulty: 4.67 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/7/23 @ 2:21 PM
Difficulty: 7.62 / 10
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87kj
52rpm
39%
11mph
20 min Focus Flow: Lower Body
Aditi Shah
Thursday 9/7/23 @ 10:26 AM
Difficulty: 5.05 / 10
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20 min Morning Mobility
Adrian Williams
Wednesday 9/6/23 @ 10:26 AM
Difficulty: 4.25 / 10
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45 min Classic Rock Ride
Emma Lovewell
Tuesday 9/5/23 @ 1:21 PM
Difficulty: 7.94 / 10
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138kj
53rpm
40%
12mph
30 min 2010s Ride
Kendall Toole
Monday 9/4/23 @ 4:0 PM
Difficulty: 8.19 / 10
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100kj
56rpm
40%
12mph