Workouts
77kj
48rpm
40%
11mph
85kj
51rpm
40%
12mph
30 min Intervals & Arms Ride
Jenn Sherman
Wednesday 10/19/22 @ 1:55 PM
Difficulty: 7.33 / 10
96kj
51rpm
42%
12mph
94kj
52rpm
41%
12mph
113kj
58rpm
41%
13mph
77kj
49rpm
39%
11mph
76kj
54rpm
35%
11mph
60kj
46rpm
36%
10mph
68kj
47rpm
38%
10mph
157kj
50rpm
39%
11mph