Workouts

30 min Afrobeats Ride
Cliff Dwenger
Saturday 4/13/24 @ 2:40 PM
Difficulty: 7.64 / 10
201kj
62rpm
48%
16mph
20 min Glutes & Legs Strength
Matty Maggiacomo
Friday 4/12/24 @ 10:39 AM
Difficulty: 7.21 / 10
 
30 min Pop Ride
Tunde Oyeneyin
Friday 4/12/24 @ 10:7 AM
Difficulty: 7.43 / 10
207kj
72rpm
43%
17mph
20 min Chest & Back Strength
Jermaine Johnson
Thursday 4/11/24 @ 10:39 AM
Difficulty: 6.84 / 10
 
5 min Cool Down Ride
Denis Morton
Thursday 4/11/24 @ 10:21 AM
Difficulty: 3.12 / 10
34kj
61rpm
45%
15mph
30 min Feel Good Ride
Ally Love
Thursday 4/11/24 @ 9:50 AM
Difficulty: 7.49 / 10
211kj
68rpm
45%
17mph
5 min Warm Up Ride
Cliff Dwenger
Thursday 4/11/24 @ 9:45 AM
Difficulty: 0 / 10
23kj
77rpm
35%
14mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 4/10/24 @ 11:2 AM
Difficulty: 4.04 / 10
9kj
47rpm
38%
10mph
45 min Hip Hop Ride
Alex Toussaint
Wednesday 4/10/24 @ 10:16 AM
Difficulty: 8.08 / 10
298kj
73rpm
42%
16mph
5 min Cool Down Ride
Emma Lovewell
Monday 4/8/24 @ 12:17 PM
Difficulty: 0 / 10
15kj
74rpm
35%
14mph