a_raina
chicago
Total Rides: 74
Following
a_raina
chicago
Total Rides: 74
Following
Workouts
10 min Focus Flow: For Runners
Kirra Michel
Monday 3/20/23 @ 10:45 PM
Difficulty: 4.36 / 10
10 min Focus Flow: For Runners
Kirra Michel
Tuesday 3/14/23 @ 11:36 AM
Difficulty: 4.36 / 10
30 min Focus Flow: Hamstrings
Kristin McGee
Saturday 3/11/23 @ 2:26 AM
Difficulty: 5.42 / 10
20 min Focus Flow: Lower Body
Kirra Michel
Wednesday 3/8/23 @ 11:56 AM
Difficulty: 5.46 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Friday 2/24/23 @ 5:12 PM
Difficulty: 7.67 / 10
10 min Focus Flow: For Riders
Mariana Fernández
Tuesday 2/21/23 @ 12:16 PM
Difficulty: 4.4 / 10
