Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Tuesday 4/4/23 @ 10:27 PM
Difficulty: 7.53 / 10
20 min Focus Flow: For Runners
Kirra Michel
Monday 4/3/23 @ 11:27 AM
Difficulty: 4.74 / 10
15 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 3/29/23 @ 11:1 AM
Difficulty: 5.18 / 10
20 min Focus Flow: Lower Body
Kirra Michel
Tuesday 3/21/23 @ 11:9 AM
Difficulty: 5.46 / 10