a_raina
chicago
Total Rides: 74
Following
a_raina
chicago
Total Rides: 74
Following
Workouts
15 min Focus Flow: For Riders
Ross Rayburn
Wednesday 8/9/23 @ 11:52 AM
Difficulty: 4 / 10
30 min EDM Full Body Strength
Logan Aldridge
Tuesday 7/25/23 @ 8:32 PM
Difficulty: 7.27 / 10
20 min Upper Body Strength
Rebecca Kennedy
Tuesday 7/18/23 @ 9:59 PM
Difficulty: 6.03 / 10
30 min EDM Full Body Strength
Logan Aldridge
Thursday 7/6/23 @ 4:58 PM
Difficulty: 7.27 / 10
10 min Focus Flow: For Runners
Kristin McGee
Saturday 6/10/23 @ 2:15 PM
Difficulty: 4.79 / 10
234kj
78rpm
43%
18mph
20 min Chest & Back Strength
Ben Alldis
Wednesday 5/31/23 @ 4:38 PM
Difficulty: 6.96 / 10