Workouts
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 6/3/24 @ 1:37 PM
Difficulty: 7.56 / 10
30 min Full Body Strength
Adrian Williams
Friday 5/10/24 @ 10:41 AM
Difficulty: 7.78 / 10
30 min Upper Body Strength
Jermaine Johnson
Tuesday 4/30/24 @ 9:13 PM
Difficulty: 7.67 / 10
478kj
80rpm
47%
20mph
30 min Glutes & Legs Strength
Ben Alldis
Thursday 12/28/23 @ 10:19 PM
Difficulty: 7.23 / 10
20 min 80s Bodyweight Strength
Logan Aldridge
Monday 12/11/23 @ 9:31 AM
Difficulty: 7.11 / 10
30 min Strength Roll Call: Glutes & Legs
Logan Aldridge
Wednesday 12/6/23 @ 5:0 PM
Difficulty: 7.57 / 10
500kj
78rpm
48%
20mph