Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Monday 5/9/22 @ 10:51 PM
Difficulty: 6.79 / 10
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 4/19/22 @ 9:54 PM
Difficulty: 8.14 / 10
241kj
86rpm
40%
17mph
20 min Bodyweight Strength
Adrian Williams
Friday 4/15/22 @ 2:57 PM
Difficulty: 7.68 / 10
45 min Focus Flow: Arm Balances
Kirra Michel
Saturday 4/2/22 @ 12:49 PM
Difficulty: 7.95 / 10
234kj
93rpm
45%
21mph