Workouts
20 min Focus Flow: Lower Body
Aditi Shah
Wednesday 8/17/22 @ 10:12 PM
Difficulty: 4.8 / 10
339kj
77rpm
51%
21mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/10/22 @ 10:32 PM
Difficulty: 8.53 / 10
kj
rpm
%
0mph
30 min Pop Full Body Strength
Adrian Williams
Thursday 7/28/22 @ 11:12 AM
Difficulty: 7.61 / 10
30 min Upper Body Strength
Logan Aldridge
Thursday 7/28/22 @ 11:11 AM
Difficulty: 7.24 / 10