Workouts
30 min AFO Upper Body Strength: Muse
Andy Speer
Monday 9/26/22 @ 6:14 PM
Difficulty: 6.98 / 10
30 min Chest & Back Strength
Adrian Williams
Tuesday 9/13/22 @ 9:55 PM
Difficulty: 7.17 / 10
30 min Florida Georgia Line Ride
Matt Wilpers
Thursday 9/1/22 @ 11:20 PM
Difficulty: 7.68 / 10
353kj
81rpm
50%
21mph