a_raina
chicago
Total Rides: 70
Following
a_raina
chicago
Total Rides: 70
Following
Workouts
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 9/18/24 @ 11:18 AM
Difficulty: 8.63 / 10
351kj
58rpm
47%
12mph
45 min Pro Cyclist: Race Simulation
Christian Vande Velde
Monday 9/16/24 @ 9:2 PM
Difficulty: 8.4 / 10
417kj
89rpm
42%
19mph
30 min Full Body Strength
Logan Aldridge
Wednesday 9/4/24 @ 11:8 AM
Difficulty: 7.73 / 10
423kj
88rpm
42%
19mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 6/4/24 @ 4:54 PM
Difficulty: 5.61 / 10
30 min Strength Roll Call: Full Body
Rad Lopez
Monday 6/3/24 @ 1:37 PM
Difficulty: 7.56 / 10
30 min Full Body Strength
Adrian Williams
Friday 5/10/24 @ 10:41 AM
Difficulty: 7.78 / 10