a_oakes
Clovis, CA
Total Rides: 567
Following
a_oakes
Clovis, CA
Total Rides: 567
Following
Workouts
10 min Arms & Light Weights
Denis Morton
Wednesday 7/21/21 @ 5:9 AM
Difficulty: 6.54 / 10
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 7/21/21 @ 4:37 AM
Difficulty: 6.79 / 10
178kj
85rpm
36%
16mph
158kj
67rpm
40%
14mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
Friday 7/9/21 @ 3:10 AM
Difficulty: 6.68 / 10
174kj
87rpm
35%
16mph
10 min AFO Arms: Demi Lovato
Kendall Toole
Thursday 7/8/21 @ 3:43 AM
Difficulty: 6.7 / 10
113kj
63rpm
42%
14mph
166kj
77rpm
38%
15mph