a_oakes
Clovis, CA
Total Rides: 567
Following
a_oakes
Clovis, CA
Total Rides: 567
Following
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/29/21 @ 9:17 PM
Difficulty: 6.5 / 10
174kj
86rpm
36%
16mph
106kj
73rpm
39%
15mph
10 min Arms & Light Weights
Denis Morton
Wednesday 7/28/21 @ 1:41 AM
Difficulty: 6.54 / 10
173kj
86rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/27/21 @ 3:14 AM
Difficulty: 6.76 / 10
265kj
85rpm
36%
16mph
158kj
73rpm
39%
14mph
10 min Arms & Light Weights
Denis Morton
Thursday 7/22/21 @ 7:12 AM
Difficulty: 6.54 / 10