Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/30/21 @ 4:15 AM
Difficulty: 6.76 / 10
249kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/29/21 @ 4:20 AM
Difficulty: 3.33 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/29/21 @ 3:49 AM
Difficulty: 5.8 / 10
155kj
88rpm
33%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/27/21 @ 8:30 PM
Difficulty: 7.11 / 10
264kj
85rpm
36%
16mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Thursday 9/2/21 @ 11:9 PM
Difficulty: 6.66 / 10
108kj
70rpm
40%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 9/2/21 @ 12:10 AM
Difficulty: 5.92 / 10
249kj
79rpm
38%
16mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 8/26/21 @ 9:0 PM
Difficulty: 6.64 / 10
180kj
86rpm
36%
16mph
113kj
72rpm
40%
15mph