Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 6/16/22 @ 12:4 AM
Difficulty: 6.57 / 10
132kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/15/22 @ 3:34 AM
Difficulty: 3.1 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/15/22 @ 2:47 AM
Difficulty: 7.07 / 10
174kj
63rpm
36%
12mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/14/22 @ 5:10 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 6/14/22 @ 4:23 AM
Difficulty: 6.94 / 10
186kj
70rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 2/5/22 @ 6:56 PM
Difficulty: 7.16 / 10
99kj
73rpm
38%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 2/3/22 @ 1:13 AM
Difficulty: 7.5 / 10
141kj
68rpm
39%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/2/22 @ 3:5 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/2/22 @ 2:19 AM
Difficulty: 7.04 / 10
211kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/1/22 @ 1:51 AM
Difficulty: 3.33 / 10