a_oakes
Clovis, CA
Total Rides: 567

Following

a_oakes
Clovis, CA
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 10/8/20 @ 3:55 AM
Difficulty: 3.41 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 10/8/20 @ 3:8 AM
Difficulty: 8.66 / 10
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275kj
85rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 10/7/20 @ 4:13 AM
Difficulty: 3.13 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/7/20 @ 3:27 AM
Difficulty: 6.87 / 10
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259kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/5/20 @ 11:44 PM
Difficulty: 3.13 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 10/5/20 @ 10:55 PM
Difficulty: 8.59 / 10
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292kj
90rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 2:8 AM
Difficulty: 6.36 / 10
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164kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 10/2/20 @ 8:51 PM
Difficulty: 3.13 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/2/20 @ 8:19 PM
Difficulty: 6.44 / 10
View Class
182kj
83rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 10/1/20 @ 8:59 PM
Difficulty: 7.02 / 10
View Class
250kj
79rpm
38%
16mph