a_oakes
Clovis, CA
Total Rides: 567

Following

a_oakes
Clovis, CA
Total Rides: 567

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 11/12/20 @ 8:50 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/12/20 @ 7:48 PM
Difficulty: 7.29 / 10
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370kj
80rpm
39%
17mph
10 min Core Strength
Ally Love
Thursday 11/12/20 @ 7:0 PM
Difficulty: 7.04 / 10
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10 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 11/12/20 @ 6:45 PM
Difficulty: 6.64 / 10
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10 min Core Strength
Jess Sims
Thursday 11/12/20 @ 12:7 AM
Difficulty: 7.61 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/11/20 @ 11:54 PM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/11/20 @ 11:7 PM
Difficulty: 6.77 / 10
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258kj
83rpm
37%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/11/20 @ 1:20 AM
Difficulty: 7.73 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/11/20 @ 1:13 AM
Difficulty: 3.13 / 10
View Class
 
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 12:25 AM
Difficulty: 6.72 / 10
View Class
277kj
83rpm
38%
16mph