a_oakes
Clovis, CA
Total Rides: 567

Following

a_oakes
Clovis, CA
Total Rides: 567

Following

Workouts

10 min Core Strength
Jess Sims
Thursday 11/19/20 @ 4:21 AM
Difficulty: 7.44 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 11/18/20 @ 5:21 AM
Difficulty: 3.41 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/18/20 @ 4:34 AM
Difficulty: 6.65 / 10
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278kj
79rpm
40%
16mph
10 min Core Strength
Chase Tucker
Wednesday 11/18/20 @ 3:27 AM
Difficulty: 6.34 / 10
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10 min Arms Toning
Tunde Oyeneyin
Wednesday 11/18/20 @ 3:15 AM
Difficulty: 7.59 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 11/18/20 @ 3:4 AM
Difficulty: 7.44 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 3:11 AM
Difficulty: 6.99 / 10
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265kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 11/16/20 @ 11:44 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 11/16/20 @ 10:57 PM
Difficulty: 7.59 / 10
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298kj
82rpm
39%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 11/13/20 @ 11:3 PM
Difficulty: 6.36 / 10
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170kj
82rpm
37%
16mph