Workouts

60 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 9:19 PM
Difficulty: 7.25 / 10
352kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/3/21 @ 6:32 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 2/3/21 @ 5:45 AM
Difficulty: 8.25 / 10
282kj
80rpm
38%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/1/21 @ 10:5 PM
Difficulty: 6.51 / 10
177kj
86rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 1/28/21 @ 9:41 PM
Difficulty: 6.94 / 10
256kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/28/21 @ 3:14 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Thursday 1/28/21 @ 2:27 AM
Difficulty: 7.66 / 10
278kj
86rpm
36%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Wednesday 1/27/21 @ 5:20 AM
Difficulty: 6.38 / 10
168kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 1/26/21 @ 1:1 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/25/21 @ 11:59 PM
Difficulty: 7.09 / 10
371kj
86rpm
37%
16mph