Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 12:39 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Monday 3/1/21 @ 11:52 PM
Difficulty: 9.05 / 10
285kj
85rpm
34%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 2/27/21 @ 7:0 PM
Difficulty: 7.25 / 10
122kj
77rpm
41%
16mph
10 min Arms Toning
Robin Arzón
Wednesday 2/24/21 @ 7:49 PM
Difficulty: 6.7 / 10
 
10 min Arms Toning
Robin Arzón
Wednesday 2/24/21 @ 5:34 AM
Difficulty: 6.7 / 10
 
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 5:2 AM
Difficulty: 6.44 / 10
167kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/23/21 @ 2:40 AM
Difficulty: 3.09 / 10
 
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/23/21 @ 1:53 AM
Difficulty: 8.54 / 10
250kj
88rpm
28%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 7:13 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 2/18/21 @ 6:26 PM
Difficulty: 7.99 / 10
234kj
88rpm
30%
14mph