Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/21/21 @ 4:11 AM
Difficulty: 6.81 / 10
272kj
84rpm
37%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 4/15/21 @ 4:4 AM
Difficulty: 3.47 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 4/15/21 @ 3:32 AM
Difficulty: 7.57 / 10
168kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/14/21 @ 4:18 AM
Difficulty: 3.45 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/14/21 @ 3:32 AM
Difficulty: 6.89 / 10
270kj
85rpm
37%
16mph
20 min Groove Ride
Cody Rigsby
Tuesday 4/13/21 @ 3:28 AM
Difficulty: 7.27 / 10
118kj
70rpm
42%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/8/21 @ 8:51 PM
Difficulty: 6.81 / 10
262kj
82rpm
37%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 4/7/21 @ 5:1 AM
Difficulty: 6.68 / 10
179kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/5/21 @ 5:39 PM
Difficulty: 6.9 / 10
280kj
83rpm
38%
16mph
20 min 90s Ride
Cody Rigsby
Saturday 4/3/21 @ 9:38 PM
Difficulty: 7.36 / 10
123kj
80rpm
39%
16mph