a_oakes
Clovis, CA
Total Rides: 567

Following

a_oakes
Clovis, CA
Total Rides: 567

Following

Workouts

20 min 80s Ride
Cody Rigsby
Tuesday 6/15/21 @ 4:44 AM
Difficulty: 7.28 / 10
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108kj
69rpm
40%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/13/21 @ 11:50 PM
Difficulty: 5.94 / 10
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171kj
90rpm
34%
16mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/11/21 @ 11:11 PM
Difficulty: 7.25 / 10
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170kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/7/21 @ 9:27 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 6/7/21 @ 8:40 PM
Difficulty: 8.45 / 10
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245kj
85rpm
29%
14mph
10 min Focus Flow: Pyramid
Kirra Michel
Thursday 6/3/21 @ 9:15 PM
Difficulty: 5.44 / 10
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15 min Pilates
Emma Lovewell
Thursday 6/3/21 @ 8:56 PM
Difficulty: 5.75 / 10
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10 min Core Strength
Chase Tucker
Thursday 6/3/21 @ 8:41 PM
Difficulty: 6.14 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 6/3/21 @ 3:15 AM
Difficulty: 7.25 / 10
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20 min Chest & Back Strength
Andy Speer
Wednesday 6/2/21 @ 11:48 PM
Difficulty: 6.63 / 10
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