a_o_letsgo
❤️💚💙💜🖤
Total Rides: 2953
Following
a_o_letsgo
❤️💚💙💜🖤
Total Rides: 2953
Following
Workouts
5 min Holiday Post-Ride Stretch
Mila Lazar
Wednesday 12/6/23 @ 9:50 PM
Difficulty: 3.13 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 12/6/23 @ 9:14 PM
Difficulty: 6.43 / 10
238kj
91rpm
35%
18mph
170kj
78rpm
41%
18mph
10 min Holiday Full Body Stretch
Ross Rayburn
Friday 12/1/23 @ 4:18 PM
Difficulty: 3.39 / 10
271kj
83rpm
41%
19mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 11/30/23 @ 11:28 PM
Difficulty: 3.53 / 10
20 min Low Impact Ride
Christine D'Ercole
Thursday 11/30/23 @ 11:4 PM
Difficulty: 5.88 / 10
168kj
85rpm
39%
19mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/29/23 @ 10:41 PM
Difficulty: 0 / 10