Workouts

Monday 1/8/24 @ 4:13 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 1/6/24 @ 7:7 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Emma Lovewell
Saturday 1/6/24 @ 6:59 PM
Difficulty: 3.49 / 10
29kj
82rpm
30%
16mph
30 min Ludacris Bootcamp
Tunde Oyeneyin
Saturday 1/6/24 @ 6:29 PM
Difficulty: 7.64 / 10
 
10 min Body Scan Meditation
Aditi Shah
Friday 1/5/24 @ 2:41 AM
Difficulty: 0 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 1/4/24 @ 3:55 PM
Difficulty: 4.1 / 10
 
20 min Sweat Steady: Low Impact Ride
Jess King
Thursday 1/4/24 @ 3:28 PM
Difficulty: 6.52 / 10
193kj
79rpm
40%
20mph
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/3/24 @ 9:18 PM
Difficulty: 3.21 / 10
 
Wednesday 1/3/24 @ 8:36 PM
Difficulty: NaN / 10
189kj
73rpm
45%
19mph
Monday 1/1/24 @ 10:48 PM
Difficulty: NaN / 10