Workouts
20 min Pop Punk Full Body Strength
Robin ArzΓ³n
Thursday 1/11/24 @ 11:32 PM
Difficulty: 6.75 / 10
10 min Move For You: Lower Body Stretch
Adrian Williams
Wednesday 1/10/24 @ 9:49 PM
Difficulty: 4.15 / 10
30 min Low Impact Ride
Christine D'Ercole
Wednesday 1/10/24 @ 9:15 PM
Difficulty: 5.75 / 10
247kj
80rpm
39%
18mph
15 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 1/9/24 @ 8:30 PM
Difficulty: 4.11 / 10
20 min Pop Punk Full Body Strength
Robin ArzΓ³n
Tuesday 1/9/24 @ 7:48 PM
Difficulty: 7.49 / 10
192kj
75rpm
41%
19mph