Workouts
20 min Low Impact Ride
Christine D'Ercole
Wednesday 2/7/24 @ 9:28 PM
Difficulty: 6.37 / 10
155kj
77rpm
45%
18mph
263kj
77rpm
46%
19mph
15 min Stacking Stuffer: Extra Mile
Jess King
Wednesday 1/31/24 @ 5:51 PM
Difficulty: 6.29 / 10
168kj
85rpm
43%
18mph
10 min blink-182 Warm Up Ride
Bradley Rose
Tuesday 1/23/24 @ 10:27 PM
Difficulty: 5.66 / 10
80kj
85rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 1/22/24 @ 10:38 PM
Difficulty: 6.4 / 10
230kj
88rpm
39%
18mph
37kj
74rpm
44%
18mph