Workouts
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Sunday 7/23/23 @ 3:56 PM
Difficulty: 6.52 / 10
231kj
91rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 7/22/23 @ 4:21 PM
Difficulty: 6.77 / 10
343kj
87rpm
44%
18mph
10 min Lower Body Stretch
Rebecca Kennedy
Friday 7/21/23 @ 10:47 PM
Difficulty: 4.21 / 10
372kj
90rpm
43%
18mph
24kj
93rpm
35%
15mph
30 min Power Zone Ride
Christine D'Ercole
Thursday 7/20/23 @ 6:20 PM
Difficulty: 7.63 / 10
246kj
92rpm
43%
18mph
26kj
78rpm
41%
15mph