Workouts

Wednesday 8/9/23 @ 8:17 PM
Difficulty: NaN / 10
229kj
85rpm
40%
18mph
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Tuesday 8/8/23 @ 9:14 PM
Difficulty: 0 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 8/8/23 @ 8:54 PM
Difficulty: 4.85 / 10
81kj
86rpm
41%
18mph
15 min Pop Punk Ride
Cody Rigsby
Tuesday 8/8/23 @ 8:38 PM
Difficulty: 6.78 / 10
154kj
82rpm
48%
20mph
5 min Warm Up Ride
Jess King
Tuesday 8/8/23 @ 8:32 PM
Difficulty: 4.81 / 10
32kj
100rpm
33%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/7/23 @ 7:55 PM
Difficulty: 6.97 / 10
358kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
Sunday 8/6/23 @ 7:44 PM
Difficulty: 5.98 / 10
235kj
83rpm
42%
18mph
10 min Acceptance Meditation
Kirra Michel
Sunday 8/6/23 @ 2:7 AM
Difficulty: 3.59 / 10
 
30 min Bootcamp: Upper Body
Cody Rigsby
Monday 7/24/23 @ 1:32 PM
Difficulty: 7.56 / 10
 
5 min Post-Ride Stretch
Olivia Amato
Sunday 7/23/23 @ 4:46 PM
Difficulty: 0 / 10