Workouts
10 min AFO Arms: Florence + The Machine
Tunde Oyeneyin
Tuesday 8/8/23 @ 9:14 PM
Difficulty: 0 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 8/8/23 @ 8:54 PM
Difficulty: 4.85 / 10
81kj
86rpm
41%
18mph
154kj
82rpm
48%
20mph
32kj
100rpm
33%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 8/7/23 @ 7:55 PM
Difficulty: 6.97 / 10
358kj
80rpm
44%
18mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
Sunday 8/6/23 @ 7:44 PM
Difficulty: 5.98 / 10
235kj
83rpm
42%
18mph