Workouts
15 min Mental Health Meditation
Kirra Michel
Friday 8/18/23 @ 1:58 AM
Difficulty: 2.3 / 10
10 min Lower Body Stretch
Logan Aldridge
Wednesday 8/16/23 @ 7:48 PM
Difficulty: 3.96 / 10
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 8/16/23 @ 7:10 PM
Difficulty: 6.86 / 10
250kj
87rpm
42%
19mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 8/15/23 @ 8:0 PM
Difficulty: 6.2 / 10
231kj
90rpm
39%
18mph