Workouts

30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 5:4 PM
Difficulty: 7.32 / 10
254kj
83rpm
43%
19mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/2/23 @ 1:30 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Friday 9/1/23 @ 3:15 AM
Difficulty: 0 / 10
 
10 min Breathing Meditation
Kristin McGee
Thursday 8/31/23 @ 1:22 AM
Difficulty: 0 / 10
 
45 min ABBA Walk
Jess King
Tuesday 8/29/23 @ 1:35 PM
Difficulty: 5.62 / 10
 
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Monday 8/28/23 @ 9:27 PM
Difficulty: 0 / 10
258kj
87rpm
41%
18mph
45 min Power Walk
Matty Maggiacomo
Sunday 8/27/23 @ 3:26 PM
Difficulty: 5.95 / 10
 
Friday 8/25/23 @ 4:26 PM
Difficulty: NaN / 10
 
Thursday 8/24/23 @ 3:31 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 8/23/23 @ 9:42 PM
Difficulty: 4.23 / 10