Workouts
30 min Sweat Steady: Low Impact Ride
Jess King
Saturday 9/2/23 @ 5:4 PM
Difficulty: 7.32 / 10
254kj
83rpm
43%
19mph
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/2/23 @ 1:30 AM
Difficulty: 0 / 10
30 min AFO Ride: Florence + The Machine
Christine D'Ercole
Monday 8/28/23 @ 9:27 PM
Difficulty: 0 / 10
258kj
87rpm
41%
18mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Wednesday 8/23/23 @ 9:42 PM
Difficulty: 4.23 / 10