Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/4/23 @ 3:33 PM
Difficulty: 6.81 / 10
239kj
85rpm
41%
18mph
5 min Post-Ride Stretch
Charlotte Weidenbach
Sunday 9/3/23 @ 8:57 PM
Difficulty: 3.75 / 10
27kj
80rpm
37%
16mph