Workouts

Friday 9/8/23 @ 4:22 PM
Difficulty: NaN / 10
 
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Friday 9/8/23 @ 3:5 PM
Difficulty: 3.5 / 10
 
30 min Bootcamp: Core
Cody Rigsby
Friday 9/8/23 @ 2:33 PM
Difficulty: 7.2 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Thursday 9/7/23 @ 5:38 PM
Difficulty: 3.19 / 10
 
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 9/7/23 @ 5:23 PM
Difficulty: 4.85 / 10
80kj
86rpm
41%
18mph
20 min Dave Matthews Band Ride
Jess King
Thursday 9/7/23 @ 5:2 PM
Difficulty: 7.6 / 10
194kj
82rpm
46%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/6/23 @ 9:4 PM
Difficulty: 7.1 / 10
 
20 min Broadway Ride
Christine D'Ercole
Wednesday 9/6/23 @ 8:41 PM
Difficulty: 6.82 / 10
174kj
82rpm
43%
19mph
Wednesday 9/6/23 @ 4:17 PM
Difficulty: NaN / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/5/23 @ 9:48 PM
Difficulty: 6.58 / 10