Workouts
10 min LP Giobbi Full Body Stretch
Matty Maggiacomo
Friday 9/8/23 @ 3:5 PM
Difficulty: 3.5 / 10
Extra 10: Low Impact Ride
Christine D'Ercole
Thursday 9/7/23 @ 5:23 PM
Difficulty: 4.85 / 10
80kj
86rpm
41%
18mph
194kj
82rpm
46%
20mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/6/23 @ 9:4 PM
Difficulty: 7.1 / 10
174kj
82rpm
43%
19mph
15 min Glutes & Legs Strength
Selena Samuela
Tuesday 9/5/23 @ 9:48 PM
Difficulty: 6.58 / 10